I offer customized trainings, seminars, workshops, and retreats of wide-ranging length and themes to suit your personal & professional needs. Online sessions can be integrated into professional training.
My programs are usually offered at the location you provide. Here are a few examples of program formats:
Full or half-day workshops
1½ - 2 hour sessions, held once weekly for 4 + weeks
Guest speaker for your event
Executive retreats at the location of your choice
Residential mindfulness training (2-3 days)
Custom designed programs, with a timeframe and format tailored to your unique needs. Programs may include residential workshops and/or weekly classes in person or online. Components of such programs may include:
Mindful working & living
Working with compassion
Interpersonal communication skills
Power of the Mind
Body language/nonverbal communication
The importance of keeping grounded
Loving kindness – its impact on you and your life
Move forward with a wisdom of inner ease, serene & strength.
Varies depending on the format, length of program, and number of participants. Please Contact Me to inquire about designing an activity to meet the unique needs of your group!