Customize Activities

I offer customized trainings, seminars, workshops, and retreats of wide-ranging length and themes to suit your personal & professional needs. Online sessions can be integrated into professional training.


My programs are usually offered at the location you provide. Here are a few examples of program formats:

Full or half-day workshops
1½ - 2 hour sessions, held once weekly for 4 + weeks
Guest speaker for your event
Executive retreats at the location of your choice
Residential mindfulness training (2-3 days)
Custom designed programs, with a timeframe and format tailored to your unique needs. Programs may include residential workshops and/or weekly classes in person or online. Components of such programs may include:


Mindful working & living
Manage anxiety
Working with compassion
Interpersonal communication skills
Power communication
Power of the Mind
Stress management
Body language/nonverbal communication
The importance of keeping grounded
Loving kindness – its impact on you and your life
Move forward with a wisdom of inner ease, serene & strength.


Varies depending on the format, length of program, and number of participants. Please Contact Me to inquire about designing an activity to meet the unique needs of your group!



Call us at +355 69 245 5211


Send us an E-mail