Customize Activities
I offer customized trainings, seminars, workshops, and retreats of wide-ranging length and themes to suit your personal & professional needs. Online sessions can be integrated into professional training.
Formats
My programs are usually offered at the location you provide. Here are a few examples of program formats:
Full or half-day workshops 1½ - 2 hour sessions, held once weekly for 4 + weeks Guest speaker for your event Executive retreats at the location of your choice Residential mindfulness training (2-3 days) Custom designed programs, with a timeframe and format tailored to your unique needs. Programs may include residential workshops and/or weekly classes in person or online. Components of such programs may include: Mindful working & living
Manage anxiety
Working with compassion
Interpersonal communication skills
Power communication
Power of the Mind
Stress management
Body language/nonverbal communication
The importance of keeping grounded
Loving kindness – its impact on you and your life
Move forward with a wisdom of inner ease, serene & strength.
Cost
Varies depending on the format, length of program, and number of participants. Please Contact Me to inquire about designing an activity to meet the unique needs of your group!
