Hypnotherapy
Hypnotherapy is taking someone into a dream state but without actually going to sleep, uses guided relaxation, intense concentration, and focused attention to achieve an intensified state of awareness that is sometimes called a trance.
At all times you remain aware of your surroundings and it is usually described as a feeling of deep relaxation. The person’s attention is so focused while in this state that anything going on around the person is temporarily ignored.
In this naturally occurring state, a person may focus his or her attention—with the help of a trained therapist—on specific thoughts or tasks only strives to help you unlock an often unused self-power.
Neuro Linguistic Programming
NLP is an extremely gentle yet powerful technique that can bring deep improvement to both your professional & personal life, providing tools to change so we can be happier and more active in our lives. It is effective in the workplace, in private & own life.
We aren’t born with undesirable habits, phobias or confidence issues. From an NLP viewpoint these are examples of ‘learned behavior’. Individuals or Corporate clients use NLP techniques to create successful results.
This is your opportunity for change – take it!
My NLP practice assists clients overcome a wide range of behavioral traits. By working with me, a far and wide experienced NLP, Hypnotherapy & Life Coach, you can discover your personalized solutions.
Would you like more of something in your life?
Confidence Motivation Self esteem Assertiveness Independence Goal setting Energy Relaxation Good RelationshipsDo you want to let go of unwanted feelings?
Anxiety Hurt Panic Attacks Anger Stress Insecurity Burn Out Guilt Phobias Fear Jealousy Nervousness Performance anxiety Possessiveness Body Fulfilment ‘Felling Stuck’Help is here!
Empowering Hypnosis Session for you:
What is Counselling?
Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their harms and any difficult feelings they come across in a safe, confidential environment.
It is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.
Counselling is a private and confidential process. You talk in confidence with an experienced, qualified professional who will work with you to help you find ways of coping that are helpful and lasting.
A counsellor is trained to listen with empathy & can help you deal with any negative thoughts; feelings & emotions you have or making you feel uncomfortable. The counsellor is there to support you and respect your views. They won't usually give advice, but will help you find your own insights into and understanding of your problems.
Counselling can help you:
What outcomes can be expected?
A person may come to understand patterns of discomfort, dissatisfaction or suffering in their life; can develop a greater capacity to be in charge of their life, empowered and self-directing while sensitive in relationship with others. They may experience increasing joy, meaning, peace of mind and heart, intimacy with others, purposefulness, insight, creativity and self-knowledge.
The process discourses deeper value, meaning and purpose of existing conditions and alleviates dysfunction in a person’s life. In addition, it goes further and addresses the foundations of longstanding patterns, supporting improved functioning. It can promote healing and integration of traumatic experiences and expand the responses that emerge in clients’ physical and emotional reactions and their thoughts and behaviors.